Description
Cultivate focus, resilience, and clarity to lead with calm confidence in any environment.
What You Get
- Practical mindfulness techniques tailored for leadership roles
- Strategies to incorporate mindfulness into daily routines and team interactions
- Tools to enhance decision-making, reduce stress, and manage cognitive biases
- Guidance to build a culture of mindfulness that supports open communication and team wellbeing
- Exercises to improve active listening and foster meaningful dialogue
- A clear plan to introduce and sustain mindfulness practices within your team
What’s Included
- Live, instructor-led sessions (typically four weekly sessions, 60–90 minutes each)
- Interactive exercises and group discussions
- Digital course materials and mindfulness practice guides
- Access to recordings for review (if applicable)
- Ongoing support through group check-ins and reflection prompts
Who It’s For
- Leaders seeking to enhance personal well-being and leadership presence
- Professionals aiming to improve team communication, collaboration, and resilience
- Leaders committed to creating psychologically safe, mindful work environments
Delivery Format
This is a live, instructor-led course designed to equip leaders with practical mindfulness skills for better decision-making, team communication, and resilience.
- Upcoming dates: Please check below for scheduled sessions.
- No dates listed? Contact us anytime for information on the next available cohort.
- Want a private course for your team or workplace? Reach out directly to discuss custom scheduling and pricing.
Investment
- $699 CAD — Individual
- Payment plans available on request
How It Works
- Please register for the upcoming live cohort or contact us for scheduling
- Participate in interactive sessions focused on mindfulness and leadership
- Apply practical mindfulness techniques in your daily work and team interactions
- Access course materials and ongoing group support to sustain your practice
Ready to Lead with Mindfulness?
Add to cart now or Contact Jeremy for private courses or more information.